The Savvy Dietitian - IRON ABSORPTION ⠀ The iron in animal-based foods (𝙃𝙖𝙚𝙢 𝙞𝙧𝙤𝙣) is easier to absorb than the iron in plant-based foods + eggs (𝙉𝙤𝙣-𝙝𝙖𝙚𝙢 𝙞𝙧𝙤𝙣). ⠀ There are ways
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Vitron C Iron Supplement, Once Daily, High Potency Iron Plus Vitamin C, 60 Count | Vitamins & Minerals | D&W Fresh Market
![Foods That Help You Absorb More Iron While not all dietary iron is absorbed equally, some foods can enhance your body's ability to absorb it. Foods Rich in Vitamin C has been Foods That Help You Absorb More Iron While not all dietary iron is absorbed equally, some foods can enhance your body's ability to absorb it. Foods Rich in Vitamin C has been](https://bizimages.withfloats.com/actual/5d7b9fdf468c150001c945b1.jpg)