Fitness Magazine - The dumbbell walking lunge is a great complex compound exercise to include in a leg day or full-body workout. It targets multiple muscles to burn more calories with every
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Loaded Carries with Dumbbells: Farmer's Walks and More — Strong Made Simple, San Diego Personal Trainer
![Loaded Carries with Dumbbells: Farmer's Walks and More — Strong Made Simple, San Diego Personal Trainer Loaded Carries with Dumbbells: Farmer's Walks and More — Strong Made Simple, San Diego Personal Trainer](https://images.squarespace-cdn.com/content/v1/5020b649e4b03f6f4d19970a/1395533404466-52NBD8MUP0U2VFT20JOR/Goblet+Carry.jpg?format=1500w)