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Exercises For Baseball Players Installment 1: Knee-to-Knee Rotational Med Ball Shotput - Elite Baseball Performance
![Driveline Baseball on Twitter: "Here's some med-ball drills that we have implemented into our hitter's programs. Can improve rotational power and sequencing. @JoelMcKeithan https://t.co/9QZkcpkkGp" / Twitter Driveline Baseball on Twitter: "Here's some med-ball drills that we have implemented into our hitter's programs. Can improve rotational power and sequencing. @JoelMcKeithan https://t.co/9QZkcpkkGp" / Twitter](https://pbs.twimg.com/ext_tw_video_thumb/847572759181803520/pu/img/J3TUnJ0yDoy7rgTt.jpg)
Driveline Baseball on Twitter: "Here's some med-ball drills that we have implemented into our hitter's programs. Can improve rotational power and sequencing. @JoelMcKeithan https://t.co/9QZkcpkkGp" / Twitter
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