![Nosh on these 5 iron-rich foods to help your body bounce back after a heavy period | Health - Hindustan Times Nosh on these 5 iron-rich foods to help your body bounce back after a heavy period | Health - Hindustan Times](https://images.hindustantimes.com/rf/image_size_630x354/HT/p2/2020/11/10/Pictures/_59dfbf34-2318-11eb-aed4-e2e7ecbcff11.jpg)
Nosh on these 5 iron-rich foods to help your body bounce back after a heavy period | Health - Hindustan Times
![Menstrupedia on Twitter: "Incorporating healthy lifestyle changes can really help keep you afloat during your periods! Source: @get.blood (IG) # periods #menstrualhealth #RT https://t.co/HInp70Lnp0" / Twitter Menstrupedia on Twitter: "Incorporating healthy lifestyle changes can really help keep you afloat during your periods! Source: @get.blood (IG) # periods #menstrualhealth #RT https://t.co/HInp70Lnp0" / Twitter](https://pbs.twimg.com/media/E_VpGBXXsAEuM1Q.jpg)
Menstrupedia on Twitter: "Incorporating healthy lifestyle changes can really help keep you afloat during your periods! Source: @get.blood (IG) # periods #menstrualhealth #RT https://t.co/HInp70Lnp0" / Twitter
Crystal Kennings - did you know that when you have your period your body increases absorption of iron from your diet? 🤯 Our bodies do us soooo good! But this doesn't
![Period cramps, pregnancy diabetes, low iron levels: What you should eat and what to avoid - CNA Lifestyle Period cramps, pregnancy diabetes, low iron levels: What you should eat and what to avoid - CNA Lifestyle](https://onecms-res.cloudinary.com/image/upload/s--aJ267G1n--/c_crop,h_1414,w_1885,x_1,y_-1/c_fill,g_auto,h_622,w_830/f_auto,q_auto/v1/mediacorp/cna/image/2021-08/pumpkin_beans_vegetables_food_women.jpg?itok=1vHdDVkk)