The Vegan Garden - FRESH or FROZEN !? Did you know there is almost no different in nutritional value when it come to fresh vs frozen produce. Frozen fruit might have more
Rojo Fitness - Which is your preference, fresh or frozen? Why is that we always have this stigma that when it comes to fruits and vegetables, fresh is better than frozen? Sure,
![Live Well Vivir Bien on Twitter: "Both fresh and frozen fruit are great additions to your diet. But, some fruits may benefit more from being fresh instead of frozen and vice versa. Live Well Vivir Bien on Twitter: "Both fresh and frozen fruit are great additions to your diet. But, some fruits may benefit more from being fresh instead of frozen and vice versa.](https://pbs.twimg.com/media/E9KMl0KVgAQugeE.jpg)