CFT Fitness - 🥑Are you having trouble with how much and what to eat? Check out our simple but amazing plate method. 1/2 plate of veggies 1/4 plate of starch 1/4 plate
![SOLVED: If you counted 145 colonies on you 10(-4) plate how many cells were in your original sample? Why is the plate 10 fold more dilute than the tube it came from? SOLVED: If you counted 145 colonies on you 10(-4) plate how many cells were in your original sample? Why is the plate 10 fold more dilute than the tube it came from?](https://cdn.numerade.com/ask_images/20cba0b5b23c4b7494a454f13e73252d.jpg)
SOLVED: If you counted 145 colonies on you 10(-4) plate how many cells were in your original sample? Why is the plate 10 fold more dilute than the tube it came from?
![Showa-Retro Serving Tray & Set of 4 Plates — Japanese Cultural Community Center of Washington Seattle Showa-Retro Serving Tray & Set of 4 Plates — Japanese Cultural Community Center of Washington Seattle](https://images.squarespace-cdn.com/content/v1/59a20308893fc05119157aa0/1661358798221-GRU40Y4F5NFL44U9KXSN/IMG_1741.jpeg?format=1000w)
Showa-Retro Serving Tray & Set of 4 Plates — Japanese Cultural Community Center of Washington Seattle
![Amazon.com | MyPlate Materials Portion Plate for Adults & Teens - 100% Melamine - Dividers - Non-slip Feet - Set of 4 Plates: Dinner Plates Amazon.com | MyPlate Materials Portion Plate for Adults & Teens - 100% Melamine - Dividers - Non-slip Feet - Set of 4 Plates: Dinner Plates](https://m.media-amazon.com/images/I/51994KskTwL.jpg)