![Heel Elevated Squats Exercise Guide: How to, Benefits, and Alternatives - Generation Iron Fitness & Strength Sports Network Heel Elevated Squats Exercise Guide: How to, Benefits, and Alternatives - Generation Iron Fitness & Strength Sports Network](https://generationiron.com/wp-content/uploads/2023/01/heel-elevated-squats.jpg)
Heel Elevated Squats Exercise Guide: How to, Benefits, and Alternatives - Generation Iron Fitness & Strength Sports Network
Sohee Fit - Many coaches and trainers are reluctant to elevate the athlete/client's heels in a squat. Some believe that it provides a crutch or is a form of cheating. I couldn't
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