My TOP Fat Loss Tips & Appetite Hacks That Got Me Shredded For The First Time | FAT TO SHREDDED - YouTube
Fitness Educator: Bodybuilders on Steroids Lucky to Live past 45
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Derek, Founder of 'More Plates More Dates', On Prioritising A Healthy Lifestyle
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How Many Days Per Week I Workout To Maintain My Physique
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Derek (More Plates More Dates) On Productivity, Work-Life Balance And Burnout | Nestia
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More Plates More Dates (podcast) - Derek | Listen Notes
More Plates More Dates - YouTube
Top 5 Things You Need To Do To Gain Muscle
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Getting drug tested to PROVE I'm natural ft. More Plates More Dates - YouTube
Derek from More Plates More Dates reacts to being called a "Youtube Dumba**" by a furious Kamaru Usman over PED accusations
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Exclusive Interview: Derek From More Plates More Dates Sits Down To Talk Shop About The Fitness Industry
Derek From More Plates More Dates Podcast Spotted Training Back, Fails at Giving Advice | Bodybuilding & BS
Derek From More Plates More Dates Height, Weight, & Age | Nutritioneering
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