![Pulled a clean 405 lb beltless deadlift today at ~125 lb bodyweight (Female). Thinking about going for the All Time World Record. : r/powerlifting Pulled a clean 405 lb beltless deadlift today at ~125 lb bodyweight (Female). Thinking about going for the All Time World Record. : r/powerlifting](https://external-preview.redd.it/Ap5guHi6kJPA28drcsMnTUpaZUobRMUj1z1yFqWDpGk.jpg?auto=webp&s=bf34db3b78aade81c2bf1eddcf5cc2c907eae7a1)
Pulled a clean 405 lb beltless deadlift today at ~125 lb bodyweight (Female). Thinking about going for the All Time World Record. : r/powerlifting
![480 lbs trap bar deadlift 🤔(this week decided to replace conventional deadlift with barbell with trap bar) : r/Stronglifts5x5 480 lbs trap bar deadlift 🤔(this week decided to replace conventional deadlift with barbell with trap bar) : r/Stronglifts5x5](https://external-preview.redd.it/sC8sqkr1jrYduceFdYsGmKGxqy4E8hoiHj_7jtGTNlI.png?width=640&crop=smart&format=pjpg&auto=webp&s=2d3bd8c2e5f6d12907fcac1f49c077efdaa40214)
480 lbs trap bar deadlift 🤔(this week decided to replace conventional deadlift with barbell with trap bar) : r/Stronglifts5x5
![Dumbbell RDL's. Am I doing this right?? Got the hang of barbell but just wanna make sure these ones are okay too. Tried my best to hip hinge. Let me know if Dumbbell RDL's. Am I doing this right?? Got the hang of barbell but just wanna make sure these ones are okay too. Tried my best to hip hinge. Let me know if](https://external-preview.redd.it/vRxMDu-bIgWrhNWLMqhLRA8R_t8h2xZpGnAz7fFtGHo.png?format=pjpg&auto=webp&s=1baa29b3c0986657b2d60255ac047220cf8d2bb5)
Dumbbell RDL's. Am I doing this right?? Got the hang of barbell but just wanna make sure these ones are okay too. Tried my best to hip hinge. Let me know if
Barbell Hack Deadlift (Partial Range) | I found this to be a great way to work the spinal erectors. Basically, you could call it a Hack Deadlift, standing in front of the
![52kg Romanian Dumbbell Deadlift, 1-2 RIR. Training for hypertrophy. Feel a good contraction in hamstrings and glutes while bracing my core, and low back is only slightly sore. : r/formcheck 52kg Romanian Dumbbell Deadlift, 1-2 RIR. Training for hypertrophy. Feel a good contraction in hamstrings and glutes while bracing my core, and low back is only slightly sore. : r/formcheck](https://external-preview.redd.it/GBjkgPdipuoZvo_f4wOWIpCHp5m0PqzjS2aWh6aZV8g.png?format=pjpg&auto=webp&s=33049ff3cfb883397ac37ceee08f37660cc1522f)