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The 30-Day Total-Body Kettlebell Workout Challenge
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The 30-Day Total-Body Kettlebell Workout Challenge
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What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell
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Doing 20 swings of my 24kg kettlebell every hour or so, all day long. Just because. Feels good. I'd prefer to do 40 or 30 each hour but I'm not feeling it
